StrongWomen Exercise Program

12-week Strength Training Program StrongWomen is a 12-week exercise program for middle-aged and older men and women. Research shows that this program improves bone density, reduces falls, improves arthritis symptoms, and increases flexibility and strength. Classes are led by certified StrongWomen trainers Tabitha Crane or Dawn Stone. Adams classes begin Tuesdays and Thursdays, April 18th-Jun 29th, 8:00-8:50 a.m. for 12 weeks at […]

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Be Healthy Adams County Survey

We would like your input to improve the health and wellness in Adams County! Be Healthy Adams County is a team working to address needs related to physical activity and nutrition.  In order for us to meet the needs of the county, we need your input!  Please complete a less than 10 minute survey at […]

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County Health Rankings

Interested in seeing how your county’s health compares to other counties?  View the interactive app at County Health Rankings and explore the ranking data.

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